I ran a 5k this morning with my friend Lesley and I knocked a few seconds off my mile time...8 to be exact. I ran the race in 42:48 and my mile was a 13:48. I'm pretty happy with my time and am excited for two things. First I start my Bridge to 10k training on Monday and second, I have another 5k race planned on January 15th so we'll see if I can pick up my pace for that one.
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