Saturday, March 12, 2011

Half Training - Week 3

This was a hard week.  Rick was out of town from Monday morning until Friday night and so finding time to run was exhausting.  I didn't get my full runs in and I think that made my Saturday run very difficult.  I was scheduled to do five miles, and I did, but I walked some of the way.  Combine the fact that I didn't run 3.5 miles two times this week and add it the fact that the route I ran was downhill for the first three miles and uphill the last two, and well, it was a disaster.  Luckily next week is the same schedule so I can redeem myself.

Wednesday - 3.5 miles in 47:02
Friday - 1.52 miles in 19:01
Saturday - 5.1 miles in 70:27

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